The amount that you should take to achieve the best results varies by individual. Each person’s optimal dosage is based on a variety of factors, including body chemistry, genetics, weight, and physical condition. There is no “one-size-fits-all” when it comes to the amount that you should take. Some users get their desired results from as little as 1 milligram daily, whereas others find that they need over 100 milligrams per day. Finding your personal “sweet spot” dosage will involve experimentation and adjustments over time. It is typically best to start low and gradually increase the dosage over time until you find your optimal dose where you get the desired results.
The concentration of this product is considered standard potency. For adults, we recommend starting with a 1/2 serving (15 drops) placed under the tongue and increasing as needed from there. For kids and pets, we recommend starting with 5 drops and increasing as needed from there. We recommend taking the product for at least 1 week. If you are not getting the desired results after a week, then increase the amount slightly. Keep slowly increasing the dosage every 3-4 days until you get the results that you’re looking for. At that point, you’ve found your optimal dosage level and you can continue taking that amount going forward.